The French Paradox and Healthy Aging

Did you ever hear of the “French paradox”? Should you see the best-selling diet plan book called French Women Don’t Get Fat, you definitely are aware of this paradox indirectly. It’s due to this: French people consume about fifteen more grams of total fat daily; yet on the entire, they’re less obese than Americans. Unusually, …

A healthy Rejuvenating Bone Marrow defines your health and HGH

REJUVENATING THE BONE MARROW Well-being is defined as “a healthy balance of the mind, body, and spirit that result in an overall feeling of well-being.” Attaining a nutritious balance is feasible using easy and basic steps. We look at major life areas where we can put into action easy steps (forget about resolutions!) to make …