What ingredients are most effective in enhancing hGH naturally?

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While I have talked about the growth hormone releasing ingredients and supplements in the past, here is a more straightforward report that pinpoints the best ingredients that can enhance growth hormone naturally.

Interestingly, the list mentions the Phosphatidylcholine group, which is supposedly an awesome ingredient for many reasons and for its immense benefits on brain neurons, and pituitary that releases growth hormone.

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