9 groups of organic ‘super foods’ you need in your anti aging diet

I have always been a great fan of organic foods and antioxidants. But I never actually took organic foods seriously unless I read some studies highly advocating their use and I promised myself two things that day. First, I would make the most of my knowledge and I would try to implement that into my …

AGE-RELATED ENDOCRINE AND METABOLIC CHANGES

The endocrine and metabolic control systems offer many of the greatest opportunities for preventing disabilities associated with aging. Thyroid disease is common and often undiagnosed, but early detection and treatment can prevent unnecessary disability. Diabetes mellitus is extremely common, and normalizing blood glucose levels reduces its devastating vascular and neurologic complications. Hyperparathyroidism, hyperthyroidism, and hypothyroidism …